24 Impulse im Advent - Online-Adventskalender * 10 Minuten nur für michAnmeldung jederzeit noch möglich

Schenken Sie sich 24 kurze Übungen für Achtsamkeit, inspirierende Texte und Meditation, um zur Ruhe zu kommen und die Aufmerksamkeit nach innen zu lenken. Die Audiodateien können über die VHS-Cloud bequem heruntergeladen und individuell angehört werden - auch mehrere hintereinander.  So ist auch ein späterer Einstieg jederzeit problemlos möglich.

<!-- Partial: /home/web1000-stable/html/cms/plugins/VhsConnect/Category/partials/courseTable/index.js --> var searchString = ``; if (!!searchString) { var _paq = _paq || []; var category = ``; _paq.push(['trackSiteSearch', searchString, !!category ? category : false, `1`]); } $(function ( ) { $('.pagination-dyn').each(function ( ) { var table = $(this).parents('.vhsCourseTableListing').find('table.vhs.events'); if (parseInt(table.attr('data-pages')) <= 1) { return; } var params = $.parseJSON(table.attr('data-params')); var page = (params.page ? parseInt(params.page) : 0) + 1; var cooldown = null; $(this).bootpag({ total : table.attr('data-pages'), page : page, maxVisible : 5, leaps : true, firstLastUse : true, first : '←', last : '→', wrapClass: 'pagination', activeClass: 'active', disabledClass: 'disabled', nextClass: 'next', prevClass: 'prev', lastClass: 'last', firstClass: 'first' }).on("page", function(event, num){ if (cooldown) { window.clearTimeout(cooldown); } fid = $(event.target).parent().attr("data-fid"); cooldown = window.setTimeout(function ( ) { if ($('.vhsCourseTableListing[data-fid="'+fid+'"] .courseTableRefresh').find('.filtersPage').length > 0) { $('.vhsCourseTableListing[data-fid="'+fid+'"] .courseTableRefresh').find('.filtersPage').val(num); $('.vhsCourseTableListing[data-fid="'+fid+'"] .courseTableRefresh').find('.filtersPage').prop('disabled', false); $('.vhsCourseTableListing[data-fid="'+fid+'"] .courseTableRefresh').trigger('submit'); } else { .href = $('a[data-page="' + num + '"]').attr('href'); } .href = "#kursliste"; }, 1000); }); $('.vhs.courseTable.pagination').hide(); }); }); <div class="clearfix"></div> <div class="vhsCourseTableListing" data-fid="38823"> <h2 id="kursliste"> <a class="fm-single static " data-muid="Elements-1441-result_headline" data-type="text" href="#"><i class="fa fa-pencil"></i></a><span data-editable="" data-uid="Elements-1441-result_headline">Kursliste</span> <span class="subtitle">Kurse 1 bis <span class="events-showing">1</span> von <span class="events-max">1</span></span> </h2> <form data-fid="38823" class="courseTableRefresh" action="//www.vhs-bamberg.de/page_/VhsConnectSearch?action=ajaxSearch&" method="get"> <input type="hidden" name="params" value="null"> <input type="hidden" class="socketsId" name="socketsId" value="128"> <input type="hidden" class="filtersParams" name="filters[params]" value="{"pageSize":"20","sort":"","sortDirection":"","categoryIds":"","searchString":"","courseIds":"","articleType":"","startsFromDay":"","startsToDay":"","extraFields":["tags","courseNumber","subTitle2","lecturers.firstName","lecturers.lastName","startDate","venues.city","customDatesText"],"customFilters":[{"fieldName":"courseNumber.raw","values":["4496"]}],"returnType":"default"}"> <input type="hidden" disabled="" class="filtersPage" name="filters[page]" value="1"> <input type="hidden" disabled="" class="filtersPageSize" name="filters[pageSize]" value="20"> <input type="hidden" disabled="" class="filtersQ" name="filters[q]" value=""> <input type="hidden" disabled="" class="filtersSort" name="filters[sort]" value=""> <input type="hidden" disabled="" class="filtersSortDirection" name="filters[sortDirection]" value=""> <input type="hidden" disabled="" class="filtersOnlyBeginning" name="filters[onlybeginning]" value="0"> <input type="hidden" disabled="" class="filtersBookable" name="filters[bookable]" value="0"> <input type="hidden" disabled="" class="filtersBookableOnline" name="filters[bookableOnline]" value="0"> <input type="hidden" disabled="" class="resetFilters" name="filters[resetFilters]" value="0"> <input type="hidden" disabled="" class="filtersCategoriesId" name="filters[catId]" value=""> <input type="hidden" disabled="" class="filtersVendor" name="filters[vendorId]" value=""> <input type="hidden" name="course_url" value=""> <input type="hidden" name="plugin_url" value=""> <input type="hidden" name="sockets_ID" value="128"> <nav class="vhs-course-filter vhs-back navbar navbar-default"> <div class="container-fluid"> <!-- Brand and toggle get grouped for better mobile display --> <div class="navbar-header visible-xs hidden-sm visible-md visible-lg"> <button type="button" class="navbar-toggle collapsed" data-toggle="collapse" data-target="#bs-example-navbar-collapse-1" aria-expanded="false"> <span class="sr-only">Toggle navigation</span> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </button> </div> <div class="collapse navbar-collapse" id="bs-example-navbar-collapse-1"> <ul class="nav navbar-nav"> <div class="col-sm-12"> <li> <div class="navbar-form navbar-form-search-align navbar-search-box-align hidden-xs visible-sm hidden-md hidden-lg"> <div class="form-group"> <div class="input-group"> <input type="text" class="form-control filter-bar-input search-input-field" placeholder="Suchwort eingeben ..." name="filters[searchString]" value=""> <span class="input-group-addon submit-form"><i class="fa fa-search" data-original-title="" title=""></i></span> </div> </div> </div> </li> </div> <li class=""> <a class="switch-filter-bookable" href="#" data-original-title="" title=""> <i class="fa fa-square-o filter-check" data-original-title="" title=""></i>buchbare Kurse </a> </li> <!--<li class=""><a class="switch-filter-onlinebookable" href="#">online buchbare Kurse</a></li>--> <li class=" dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false" data-original-title="" title="">Zeiten <span class="caret"></span></a> <ul class="dropdown-menu"> <li><span class="switch-filter-daytime"><input type="radio" name="filters[daytime]" value="6,12">morgens <i data-toggle="tooltip" data-placement="right" title="" class="fa fa-info-circle" data-original-title="Uhrzeit von 6:00 Uhr bis 12:00 Uhr"></i></span></li> <li><span class="switch-filter-daytime"><input type="radio" name="filters[daytime]" value="11,14">mittags <i data-toggle="tooltip" data-placement="right" title="" class="fa fa-info-circle" data-original-title="Uhrzeit von 11:00 Uhr bis 14:00 Uhr"></i></span></li> <li><span class="switch-filter-daytime"><input type="radio" name="filters[daytime]" value="13,18">nachmittags <i data-toggle="tooltip" data-placement="right" title="" class="fa fa-info-circle" data-original-title="Uhrzeit von 13:00 Uhr bis 18:00 Uhr"></i></span></li> <li><span class="switch-filter-daytime"><input type="radio" name="filters[daytime]" value="17,24">abends <i data-toggle="tooltip" data-placement="right" title="" class="fa fa-info-circle" data-original-title="Uhrzeit von 17:00 Uhr bis 24:00 Uhr"></i></span></li> <li role="separator" class="divider"></li> <li><span class="switch-filter-daytime" data-day="1"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][1]" type="checkbox">montags</span></li> <li><span class="switch-filter-daytime" data-day="2"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][2]" type="checkbox">dienstags</span></li> <li><span class="switch-filter-daytime" data-day="3"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][3]" type="checkbox">mittwochs</span></li> <li><span class="switch-filter-daytime" data-day="4"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][4]" type="checkbox">donnerstags</span></li> <li><span class="switch-filter-daytime" data-day="5"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][5]" type="checkbox">freitags</span></li> <li><span class="switch-filter-daytime" data-day="6"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][6]" type="checkbox">samstags</span></li> <li><span class="switch-filter-daytime" data-day="7"><input class="weekdayExclude reCheck" checked="" name="filters[weekdayExclude][7]" type="checkbox">sonntags</span></li> <li class="hidden refresh-daytime divider" role="separator"></li> <li class="hidden refresh-daytime"><a href="#" class="refresh-now" data-original-title="" title="">aktualisieren</a></li> </ul> </li> <li class="dropdown agg_venuescity"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false" data-original-title="" title="">Orte <span class="caret"></span></a> <ul class="dropdown-menu"> <li class="hidden refresh-agg divider" role="separator"></li> <li class="hidden refresh-agg"><a href="#" class="refresh-now" data-original-title="" title="">aktualisieren</a></li> </ul> </li> <li class="dropdown agg_venuesname"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false" data-original-title="" title="">Veranstaltungsort <span class="caret"></span></a> <ul class="dropdown-menu"> <li><span data-agg="Online bei Ihnen zuhause"><input type="checkbox" class="agg venuesname" name="filters[agg][venues.name][Online bei Ihnen zuhause]">Online bei Ihnen zuhause (1)</span></li> <li class="hidden refresh-agg divider" role="separator"></li> <li class="hidden refresh-agg"><a href="#" class="refresh-now" data-original-title="" title="">aktualisieren</a></li> </ul> </li> <li> <div class="navbar-form navbar-form-search-align hidden-sm"> <div class="form-group"> <div class="input-group"> <input type="text" class="form-control filter-bar-input search-input-field" placeholder="Suchwort eingeben ..." name="filters[searchString]" value=""> <span class="input-group-addon submit-form"><i class="fa fa-search" data-original-title="" title=""></i></span> </div> </div> </div> </li> </ul> <ul class="nav navbar-nav navbar-right"> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false" data-original-title="" title="">Kurse pro Seite<span class="caret"></span></a> <ul class="dropdown-menu"> <li class="active"><a href="#" class="set-pagesize" data-original-title="" title="">20</a></li> <li class=""><a href="#" class=" set-pagesize" data-original-title="" title="">50</a></li> <li class=""><a href="#" class="set-pagesize" data-original-title="" title="">100</a></li> </ul> </li> </ul> <div class="navbar-header hidden-xs visible-sm hidden-md hidden-lg"> <button type="button" class="navbar-toggle collapsed" data-toggle="collapse" data-target="#bs-example-navbar-collapse-1" aria-expanded="false"> <span class="sr-only">Toggle navigation</span> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </button> </div> </div><!-- /.navbar-collapse --> </div><!-- /.container-fluid --> </nav> <ul class="filter-drops"> </ul> </form> <div class="RespTable hidden-xs"> <table class="table vhs events" data-params="{"pageSize":"20","sort":"","sortDirection":"","categoryIds":"","searchString":"","courseIds":"","articleType":"","startsFromDay":"","startsToDay":"","extraFields":["tags","courseNumber","subTitle2","lecturers.firstName","lecturers.lastName","startDate","venues.city","customDatesText"],"customFilters":[{"fieldName":"courseNumber.raw","values":["4496"]}],"returnType":"default"}" data-pages="1" data-plugin="128" data-category="" data-sf="" data-so="" data-q="" data-bookable=""> <thead> <tr> <th class="course-stateIcon nowrap"> </th> <th class="course-titleWithSubSubtitle nowrap"> Was? <a class="toggle sort" href="#" data-sort="titleWithSubSubtitle" data-direction="asc" data-original-title="" title=""><i class="fa fa-caret-up" data-original-title="" title=""></i><i class="fa fa-caret-down" data-original-title="" title=""></i></a> </th> <th class="course-lecturer nowrap"> Kursleitung <a class="toggle sort" href="#" data-sort="lecturer" data-direction="asc" data-original-title="" title=""><i class="fa fa-caret-up" data-original-title="" title=""></i><i class="fa fa-caret-down" data-original-title="" title=""></i></a> </th> <th class="course-startDate nowrap"> Wann? <a class="toggle sort" href="#" data-sort="startDate" data-direction="asc" data-original-title="" title=""><i class="fa fa-caret-up" data-original-title="" title=""></i><i class="fa fa-caret-down" data-original-title="" title=""></i></a> </th> <th class="course-venues.city nowrap"> Wo? <a class="toggle sort" href="#" data-sort="venues.city" data-direction="asc" data-original-title="" title=""><i class="fa fa-caret-up" data-original-title="" title=""></i><i class="fa fa-caret-down" data-original-title="" title=""></i></a> </th> </tr> </thead> <tbody class="hidden-xs"> <!-- Partial: /home/web1000-stable/html/cms/plugins/VhsConnect/Category/partials/courseListing/public/javascript/index.js --> <tr data-href="//www.vhs-bamberg.de/page_/VhsConnectSearch/courseJump?courseId=502-C-7756342&rowIndex=0&" data-nofollow="" class=" first-row "> <td class="stateIcon center "> <i data-toggle="tooltip" data-placement="right" title="" class="coursestate Bookable Course_Bookable_CourseAlreadyStarted_EnoughSeatsAvailable Course Bookable CourseAlreadyStarted EnoughSeatsAvailable" data-original-title="Kurs hat bereits begonnen, Anmeldung noch möglich!"></i> </td> <td class="titleWithSubSubtitle mobile bold "> <a href="//www.vhs-bamberg.de/page_/VhsConnectSearch/courseJump?courseId=502-C-7756342&rowIndex=0&" class="title" data-original-title="" title=""> Online Adventskalender: 24 Impulse im Advent </a> <div class="visible-xs"> Mi., 01.12.2021 </div> </td> <td class="lecturer "> Heidi Krinner<br> Anke Lang<br> </td> <td class="startDate "> Mi., 01.12.2021 </td> <td class="venues.city "> </td> </tr> </tbody> </table> </div> <div class="visible-xs hidden-sm hidden-md hidden-lg"> <!-- Partial: /home/web1000-stable/html/cms/plugins/VhsConnect/Category/partials/courseListingMobile/public/javascript/index.js --> <div class="panel visible-xs hidden-sm hidden-md hidden-lg" data-course="502-C-7756342" data-href="//www.vhs-bamberg.de/page_/VhsConnectSearch/courseJump?courseId=502-C-7756342&rowIndex=0&" data-nofollow=""> <div class="panel-heading"> <b>Online Adventskalender: 24 Impulse im Advent</b> <i data-toggle="tooltip" data-placement="right" title="" class="coursestate Bookable Course_Bookable_CourseAlreadyStarted_EnoughSeatsAvailable Course Bookable CourseAlreadyStarted EnoughSeatsAvailable mobile-tooltip-align" data-original-title="Kurs hat bereits begonnen, Anmeldung noch möglich!"></i> </div> <div class="panel-body"> <p> </p> Mi., 01.12.2021 <p> Heidi Krinner<br> Anke Lang<br> </p> </div> </div> <table class="additionalCourseArea" id="additionalCourseArea-502-C-7756342"> </table> </div> <ul class="statiLengend"> <li><i class="coursestate Bookable Course_Bookable_CourseAlreadyStarted_EnoughSeatsAvailable Course Bookable CourseAlreadyStarted EnoughSeatsAvailable" data-original-title="" title=""></i> Kurs hat bereits begonnen, Anmeldung noch möglich!</li> </ul> <ul class="vhs courseTable pagination" > <li class="active"><a data-page="1" href="//www.vhs-bamberg.de/24-impulse-im-advent-online-adventskalender-10-minuten-nur-fuer-mich-auch-zum-verschenken-geeignet?&page=1&" data-nofollow="" data-original-title="" title="">1</a></li> </ul> <div class="pagination-dyn"></div> <ul class="options-small"> <li><a data-target="blank" href="//www.vhs-bamberg.de/page_/VhsConnect/courseListPrintable?filters%5BpageSize%5D=20&filters%5Bsort%5D=&filters%5BsortDirection%5D=&filters%5BcategoryIds%5D=&filters%5BsearchString%5D=&filters%5Btags%5D=&filters%5BcourseIds%5D=&filters%5BvendorIds%5D=&filters%5BarticleType%5D=&filters%5BstartsFromDay%5D=&filters%5BstartsToDay%5D=&filters%5BstartsWithinDays%5D=&filters%5BoffsetDays%5D=&filters%5BcourseNumbers.raw%5D=4496&" data-original-title="" title=""><i class="fa fa-print" data-original-title="" title=""></i> druckbare Version der Liste</a> </li></ul> </div><br clear="all"> <a data-element="1441" class="fm-button fm-sort" href="#" data-original-title="" title="" ><i class="fa fa-bars" data-original-title="" title=""></i></a> <a data-element="1441" class="fm-button element-edit" href="#" data-original-title="" title="" ><i class="fa fa-pencil" data-original-title="" title=""></i></a> <a data-element="1441" class="fm-button element-visibility" href="#" data-original-title="" title="" ><i class="fa fa-lightbulb-o" data-original-title="" title=""></i></a> <a data-element="1441" class="fm-button element-delete" href="#" data-original-title="" title="" ><i class="fa fa-trash" data-original-title="" title=""></i></a> <a data-element="1441" class="fm-button element-align active" data-align="left" href="#" data-original-title="" title="" ><i class="fa fa-align-left" data-original-title="" title=""></i></a> <a data-element="1441" class="fm-button element-align " data-align="center" href="#" data-original-title="" title="" ><i class="fa fa-align-center" data-original-title="" title=""></i></a> <!--<a data-element="1441" class="fm-button element-align " data-align="block" href="#"><i class="fa fa-align-justify"></i></a>--> <a data-element="1441" class="fm-button element-align " data-align="right" href="#" data-original-title="" title="" ><i class="fa fa-align-right" data-original-title="" title=""></i></a> </meloon:nocache></figure> <p class="text-left"> <b> </b> </p> <p> </p>

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